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Know your limits Physical Test

In this we will be assessing your general physical fitness including anthropometric parameters like age, height and weight.

Our health expertswill be using these parameters to calculate your BMI (BODY MASS INDEX) thereby categorizing your physical health whether its underweight, overweight or obese (grade1, grade2, grade3) comparing with WHO’s cut off.

Apart from this, your lifestyle is also analyzed which includes your activity pattern, dietary routine as well as behavioral pattern. After that we will be providing you customized report of your overall physical health examined by our team of expert health professionals.